Showing posts with label Hope. Show all posts
Showing posts with label Hope. Show all posts

Thursday, February 23, 2017

Can You Live Mindfully And Plan For Eternity At The Same Time?

  Some of the best advice I have ever encountered on my journey to discover Joy in my life, is to be present. Living in the moment, keeping my mind focused on now, being mindful of people, places, and things around me right now, has made life materialize in such a Joyful way for me. The idea of living in the moment is not new. Many religions and philosophies teach it. What I discovered was mindfulness can cure depression, anxiety, and low self-esteem, and doubt. It can help one connect with others in a real and meaningful way. When I wake up and rub  the sunshine streaming through my window from eyes, and actually stop and see the beauty of the morning light, the day feels welcoming. I am mindful of my minty toothpaste, how it feels cool and refreshing, I can feel the clean smoothness of my tongue caressing over freshly brushed teeth. I feel so thankful for my teeth. Into a hot shower, I feel the warmth of the water rinsing away tightness in my aching back, as it warms my skin like the sunshine feels, when I nap out on a sunny beach. I experience the juiciness of biting into an orange for breakfast, feeling the drips wet my chin, as I savor the sweetness that reminds me how delicious life can be. 
     This focus on the moment, on life and experiences, keeps me from regretting the past, fearing the future, and obsessing on what others think about me, and my level of production. It even works better when applied to being present with someone. Really listening to their heart not their words. Not projecting what we think they are thinking. Not guessing how they feel about us.  Not pretending we are mind reader's. Not feeling compelled to push our will on their experience. Letting somebody express their reality and agency, and not feeling the urgency to control or conform it. The only difficulty I had found with such mindful living, was how to incorporate goals for the future, or eternal perspective, and the Plan of Happiness into this train of thought. If I am living in the moment, does that mean I'm not planning for eternity? It reminds me of the words "Eat, drink and be merry , for tomorrow we shall die." That is not exactly the kind of living in the moment I am referring to. Mindfulness is just about letting go of fear. Focusing on the gratefulness of who, what, and where we are in life. It's about loving your fellowman right now in this moment with full attention, not with thoughts wandering off, or planning a response.

      My hubby once told me he loved his dear Aunt Lettie, when she talked to you, she made you feel like the only person that existed in the whole world. She intently listened and acknowledged his thoughts and asked sincere, prodding questions. He felt so loved by her. I also remember a story he told me once about a seminar he attended, where they went around the room and introduced themselves. Then they would take turns walking around the circle meeting everyone. If they could not remember their name, they would have to say, "I'm sorry I did not care enough about you to remember your name." Wow! Powerful lesson. You would have to ask yourself, why did I remember one person's name over another? Why did I care to remember one and not another. Why was I attentive to one over another? Where was my mind wandering when they introduced themselves? Was I present, or somewhere else? Of coarse nobody could have remembered all the names. It just demonstrates that when we meet people we need to be mindful, fully aware, treating them like they are the only person who exists at that moment. That to me, is loving my fellowman. I by no means have acquired this skill...It's my aspiration to. There is no greater way to prepare for eternity, live our goals, and partake of the Plan of Happiness, then to learn that the focus of each moment, done in mindfulness, love, attention, and gratefulness, will take you billions of years into light.... rather than ruminating over being perfect, or worrying about failing all the time. You are a divine being with a divine purpose. You weren't designed nor created to fail. You were sent here to discover this whole journey, this whole becoming, is really just a path back home to your divine destiny. The mystery of having Joy in this life is to not to fight the opposition in all things, which is necessary for you to learn the difference between the good and the evil. Remember, this is how our Father learned. What we can do is accept the will of the Creator, and discover you are exactly where you need to be, to learn the lessons you came to learn. The answer then, is a resounding "Yes!" You can live in the moment, be mindful, let go of anxiety and worry, and still be partaking of The Plan of Happiness, walking your road into the Eternity's.



    The Joyful Life
       Designer
      Life Coach 
                       Tiffany King 
        TheEmpoweringGift@gmail.com  

Friday, February 10, 2017

Fashion Favorites Friday : 6 Make-Up Artist Must Haves!


 Hello Friends! Welcome to Fashion Favorites Friday! Here are 6 items I am absolutely in love with as a Make-up Artist! There are a few other brands I will share in later posts. These are just some of my Favs! So what are we waiting for....Let's get beautiful!


First is Foundation. I think the coverage and brightness of Even Better blows many foundations away. It is light and airy and flawless. A must have in my beauty bag!

Even Better









Even Better™ Makeup Broad Spectrum SPF 15
Benefits: Evens Skin Tone, SPF
Skin Types: 2, 3
Wear oil-free, dermatologist-developed Even Better Makeup SPF 15 and something amazing happens: Without any makeup, see improved clarity, a more even skin tone, visibly diminished age spots. For all ethnicities. In just 4 to 6 weeks. Broad spectrum SPF helps protect against future darkening. For continued benefits-even after you take it off-partner with Even Better Clinical Dark Spot Corrector. 
 
 Next is the world famous and favorite Bronzer! I have tried every brand I can find and still I am in love with Cliniques loose bronzer! Let the sun-kissed glow begin!
Bronzer








Blended Face Powder and Brush

Benefits: Evens skin tone, wear alone or over foundation
Skin Types: All
Clinique's signature blended powder. Loose, lightweight texture is right for every type of skin. Sets and perfects makeup, makes pores seem to disappear. Airy, skin-hugging formula delivers a reliably flawless finish. 
 
I don't choose my products by popularity or brand name or even price. As a make-up artist I have discovered you can find amazing products at every price point. This cream eye-shadow is a great example. Want your powder eye-shadow to last all day? Apply this under the powder and whaa Laaa! All day staying power!
Cream Eyeshadow





e.l.f. Smudge Pot Cream Eyeshadow

 
  This smooth gel formula glides on perfectly. Use it as a long-lasting eyeshadow or eyeliner! Enriched with Vitamin E to nourish and hydrate the delicate eye area.


Again Elf has some fantastic buys! Here is another must have! Want that trendy cat eye for a great price? This one is smooth, easy to handle, and lasts all day. Don't let the price fool ya! It rocks!
 
 

e.l.f. Waterproof Eyeliner Pen

 Did I say I am in love with long, fluttery lashes? Of coarse, it's a make-artist dream!! This seriously will give you that length you have been looking for without the price of extensions or the messy glue of falsies. You do need patience, and smooth pull through the lashes. You may need a eyelash comb as well. You will love what happens when you use this magic stuff!
Mascara

Moodstruck 3D Fiber Lashes+

Increase your average lash volume by up to 400%!
 Go wherever your mood takes you with the wildly popular Moodstruck 3D Fiber Lashes+. Whether you're feeling sexy, sultry, classy, or shy, this revolutionary lash enhancer allows you to flaunt your inner beauty to the world.




 My newest, amazing, and to die for favorite lip color! My daughters friend introduced me to it...and can I just say I have been waiting for this all my make-up life! It won't smear, rub off, or wear off. It won't get on your teeth or kiss away! You have to have this one in your beauty bag!
Lipsense



 LipSense®
LipSense Liquid Lip Color
The premier product for SeneGence®, LipSense is a patented, amazing departure from conventional lipsticks and lip colors. LipSense is versatile in that you can mix shades to create a number of effects.
  • Unique product is waterproof and does not kiss off, smear off, rub off, or budge off!
  • Does not dry out your lips – it works to restore the moisture content
  • Color lasts anywhere between 4 and 18 hours


Tune in next Friday for More Fashion Favorites! A pretty face can bring a burst of Joy! Hope your getting your Sparkle on!!!  


Sunday, January 8, 2017

To Miss Joy is to Miss All


  Thomas Aquinas writes, joy is a response to having been “united” with what we love.This may seem oversimplified, and somewhat romantic, almost fantasy in the essence of it. It appears over exuberant in nature.... yet, it rings with truth. This past week as I have been studying the topic of  joy, as it is my new years resolution to keep a blog on the subject. I already have learned so much about my potential to feel it. This is a study that must be experienced, and an action must be taken. This subject can not be acquired by merely reading about it. Joy in every sense of the word is a decision. So I decided to make that decision this past week. I decided to view my week through the eyes of gratitude whatever my week would bring.

     Surprisingly, it was filled with joyful moments. Joy is a response to having been “united” with what we love is what I experienced this week. My daughter was visiting from another state for the holidays. I don't see her often and when I do it is an automatic joy response in my heart. So it was natural to start my joy journey in her presence. Her very essence brings great happiness to my existence.

 I was grateful that it was 79 degrees instead of 15 degrees where my daughter is from. I chose to focus on the company of my daughter and my dear friend who joined us to visit. I chose to laugh at my silly self as I took selfies for this blog. My daughter helped by photographing me in all my awkward glory searching for joy in simple moments.Now pictures that once I would feel embarrassed of, made me laugh a hearty laugh. My perception of myself was so much lighter and not so critical anymore. Who knew joy could help self-esteem?



We decided to go to the beach. It could have been perceived as dreary, as it was windy, and the water all mucky from a recent storm. I could have seen the the glass half empty and complained of the experience. Instead I chose to see the joy in it.




     As I gazed out over the water I could taste joy in the salty horizon. It was so much easier than I thought it could be. You may question me "Well everything seems to be going well, of coarse you can choose to be happy. You are with your daughter, you are at the beach in winter, you have friends near by. You had a lovely holiday, you live in America, Mr.Trump will be President ;) (Hope that last one didn't sting some of you).  You may question, what about those facing trials?"

      I will share a few of my many trials just for perspectives sake. I just want to demonstrate how it can be done, this joy thing, in the midst of storms. I knew all while experiencing this joy at the beach, that I am scheduled for an MRI this coming week, for exploration of a suspicious finding, on my mammogram.( I hate my run on sentences and plan to remedy that as I keep blogging.). The irregular finding on the mammogram only becomes more alarming and frightful, as I experienced the loss of my my mothers sister, my dear Aunt Becky to breast cancer. I was the only one in the room with her as she drew her last breath. She left behind 4 children one whom was only 13 years old.

     I was the one who sitting on the edge of her sick bed, that she admonished to be pro-active if anything suspicious came up in my future. She told me they missed her cancer early on. Statistics are on my side, but I have a high risk profile. It puts a little fright in me. This was only compounded by some financial challenges, my husbands chronic health issues, a neck injury that has changed how I live my life, the death of my father and mother-in-law, and some personal family problems that are heart wrenching, that have been ongoing. I promise I am not whining, I only share so that the reality of dancing in the rain is more relevant in my writing.

     There is a story long echoing from another world in the past, that came to my mind. Remember the  Master who exclaimed these fitting words to the faithful servant: “Enter into the joy of your Master!” (Matthew 25:22)? This is an example how joy is the reward for learning the lessons you came to earth to learn. This is to say, the reward for a life well lived. The most miraculous and suitable gift the Master can bestow is Joy in a world of sorrows.Joy is the elevation of how we see things, not as they may dimly or negatively appear, but with eyes that can see the light of the joy, that each life lesson brings. We are in earth school in a very literal sense. Joy  is the end goal, paid for with a life's end game. Perspective is what I will be delving into as I dive into the subject of the empowering gift of joy in our lives. It is ones perspective that can be altered to welcome joy beyond our understanding and comprehension. One may find perspective is a challenging aspect of our personality that is most difficult to change. Ah, but alas, it can be done, it must be done, to lift the soul to the soaring heights of this supreme existence.



     As I have earnestly set my soul on this goal over the past month, I have felt joy regenerate at an astonishing rate in my life, all while walking through the same life hassles and trials as before. I myself am amazed at the easiness of the way, and that the stubbornness of my past perspective. It was the very key I needed to enable the portals of joy to blossom open for me. The idea that how I perceive an outer event in my world, will determine the amount of joy I welcome, is almost magical to me. In reality is called a blessing. I can perceive a beautiful world when someone gives me a gift, I can question "Was it out of genuine concern and love?" or it can be perceived as a bribe or manipulation. The joy that gift will bring is up to me, and my own perception of it. Will I allow life experience to turn me cynical, depraved, and critical, crushing any hope of  joy? Is that what I want to become? No! For the sake of  heaven my soul rears up, with a resounding call "Give me Joy or give me nothing!".

      I am finally finding my voice on the subject as I fumble through it. I experience this new way of walking through my inner and outer worlds. There is a story behind this journey for me. I will be sharing it in my next post. It may be helpful dear reader, to know the beginnings of my journey into joy, that may better translate  the "why?" for this topic. I find myself evolving and changing as I write. I will grow into the proper voice or style for writing on this topic, so bare with me as I experiment with how to express myself, in a way I can truly be understood. I like the quote "I can explain it to you, but I can not understand it for you. That will be the journey you choose to  take that each man and woman must alone embark on. I know this first attempt is rough, almost a draft of my thoughts. It will all come together soon.It will all start to flow.I can share my journey as a light of hope, a spark of inspiration if I succeed in obtaining that which I have set out for.

    I appreciated one philosophers description on the subject:

      Fleshing out Joy
"The claim that it is possible to rejoice in the midst of suffering will surprise nobody. Some people rejoice while others suffer, even because they suffer, and some people suffer so that others can rejoice (J. S. Bach’s of Jesus’ passion: “Your bitter suffering brings thousands of joys”). Suffering and joy are here divided among different individuals. But can a person who suffers rejoice? Surprisingly, the answer is, yes: we can suffer and rejoice at the same time. Of course, we don’t rejoice because of suffering, either of our own suffering or somebody else’s; such joy would be either masochistic or mean. When we rejoice while suffering it is because of some good that is ours despite the suffering (for instance, God’s character, deeds, and the promise of redemption) or because of a good the suffering will produce (for instance, a child for a mother in childbirth). Put more abstractly, “joy despite” is possible on account of “joy because.” [1]

    I concur that again our perception is what drives joy in or out of our life.The choice my friends is yours and your alone. May 2017 be a joyous reunion with joy itself, may we all be empowered with the ecstasy associated with living a life with one eye shut, allowing the floodgates of the heart fling wide open.To miss the joy is to miss all,” wrote Robert Louis Stevenson in his essay “The Lantern-Bearers” (1887).[2] No matter what we possess or experience and irrespective of how we act, if we miss joy we have missed all.  On a side note, can you say a little prayer for me, my MRI is tomorrow.

                                                       
       
 The Joyful Life Designer
      Life Coach 
          Tiffany King 
               TheEmpoweringGift@gmail.com  



[1] Miroslav Volf

[2] Robert Louis Stevenson, “The Lantern-Bearers,” in The Lantern-Bearers and Other Essays, ed. Jeremy Traglown (New York: First Cooper Square Press, 1999), 234. In “On a Certain Blindness in Human Beings” (in On Some of Life’s Ideals [New York: Henry Holt and Co., 1912],16)





Sunday, January 1, 2017

Journey Into joy

     Hi Friend! I am so thrilled, for you have found this blog. I know some of the promises you will receive here will seem profound, amazing, and maybe unrealistic, never the less...I promise they are real. If you choose to take a journey with me, through the posts and pages of this blog, you will find that you will be inspired to live on a new elevated level.One of peace, security, happiness and yes Joy! This is a journey into Joy.

     You may wonder why I waited to start this journey on New Years day? Today is a day of new beginnings, a realization of things new, and the the awakening of the purpose, of opposition in all things. With new found Joy there is an awareness brought to life. We will discover there are some things without endings, and some states of being, that are almost ethereal. This new Joyful existence you can discover for yourself, settles on the soul softly, like the velvety wings of a butterfly, drifting from buds to petals. Some believe Joy is hard to come by. If you asked me what I thought about Joy throughout my personal life, I would have little to share on the subject. I believed superstitiously, that if I allowed myself to experience this heavenly state of being, something awful would follow to dismantle my whole world.

     There is a name for this, it is an actual phobia." Aversion to happiness also called cherophobia  or fear of happiness, is an attitude towards happiness in which individuals may deliberately avoid experiences that invoke positive emotions or happiness.
One of several reasons that aversion to happiness may develop is the belief that when one becomes happy, a negative event will soon occur that will taint their happiness, as if that individual is being punished for satisfaction. This belief is thought to be more prevalent in non-Western cultures. In Western cultures, such as American culture, "it is almost taken for granted that happiness is one of the most important values guiding people’s lives." Western cultures are more driven by an urge to maximize happiness and minimize sadness. Failing to appear happy is often a cause for concern. Its value is echoed through Western positive psychology and research on subjective well-being.

Cultural factors

There are four major reasons why happiness may be avoided by various people and cultures: "believing that being happy will provoke bad things to happen; that happiness will make you a worse person; that expressing happiness is bad for you and others; and that pursuing happiness is bad for you and others". For example, "some people—in Western and Eastern cultures—are wary of happiness because they believe that bad things, such as unhappiness, suffering, and death, tend to happen to happy people."
These findings "call into question the notion that happiness is the ultimate goal, a belief echoed in any number of articles and self-help publications about whether certain choices are likely to make you happy". Also, "in cultures that believe worldly happiness to be associated with sin, shallowness, and moral decline will actually feel less satisfied when their lives are (by other standards) going well", so measures of personal happiness cannot simply be considered a yardstick for satisfaction with one's life, and attitudes such as aversion to happiness have important implications for measuring happiness across cultures and ranking nations on happiness scores."

    So we see that in order to even start a journey into Joy we must first be willing, even if as an experiment, to let go of our old ideas. To release the "why's" that say we shouldn't experience this state of bliss. The truth is, it is a natural disposition to be in. We have become accustomed to being negative, seeing the cup half empty, and believing we are not worthy of such feelings and existing. This blog will be going into depth about the subject. You are invited to journey with me through this year as I discover how I personally can over come the worst phobia I can imagine... the fear of being Happy. This is it...This is the first day into my Journey into Joy! I hope you will find in this work, some Joyous resurrection in your own life. Happy New Year!





                        
 The Joyful Life Designer
 Life Coach 
Tiffany King 
               TheEmpoweringGift@gmail.com