Wednesday, February 22, 2017

Rain, Doctors, and Seedlings...My Day in a Nutshell!

 It's raining today. So I was unable to get back out in the garden today. Lily-Bug and I were able to get a lot done yesterday. I'll post pics soon.  It is still excellent news that we have a rain day,  the rain is softening the ground which will help getting the soil ready a great advantage. I wasn't feeling so well yesterday and today it has took a turn for the worst. I hope it's not strep throat. So off to the Doctor I go. In the meantime I promised a post on gardening so what better way to start than these tips that help your seedling's start to sprout.

 Give Your Seedlings a Head Start


Tips for Starting Seeds
Plants are similar to children in that you have to give them lots of attention early on so they achieve optimum health and maturity later. At the germination and seedling stages, plants need proper amounts of nutrition, light, warmth and oxygen. This enables them to develop the strong roots, thick stems and dark green leaves that will produce an abundance of quality flowers and vegetables. A healthy start is essential.

Use the Correct Seed Starting Soil Medium

Soil preparation is one of the most important ingredients in growing strong plants. At the most basic level, the best medium for germination and seed starting is one that provides excellent nutrition, good drainage and good moisture retention. A sterile soil with amendments or a soil-free mixture is recommended for most seed starting.
It is possible to use soil directly from your garden for a growing medium, but it might contain fungus, insects or weed seeds that could sabotage germination or kill young plants. To stop this, you can sterilize your soil by heating it in the oven for a half hour at 250 degrees. Garden soil also has a tendency to be too dense. What you really want is a medium that is loose and aerated for strong root development. If you plan to use garden soil, add peat moss plus sand or vermiculite for aeration and water retention.
Soil-less mixes are readily available at garden centers. Most of them consist predominantly of sphagnum peat moss with bark, coir, perlite, vermiculite and maybe some traces of nutrients. Since peat is generally very acidic, you might want to consider adding a bit of lime to help neutralize the mix.
The bottom line on the soil medium, however, is to choose the mixture that is most ideal for the seeds you’re germinating. Read the seed label carefully, not just for soil type, but for PH level, nutrient, light and water recommendations.

Warm the Soil for Starting Seeds

Seeds don’t always need light for germination, but they do need warm, moist soil. For most seeds, soil temperature should be a consistent 75 degrees. This can be achieved by placing seed trays near a heater, or on top of a refrigerator. You can also use special seedling heat mats, purchased from the store, which have a thermostat to create an even flow of heat throughout the germination period. Once you see sprouts, however, you should immediately move them away from the heat to keep the plants from growing too fast and leggy.


Soak Seeds for Faster Germination

Most seeds germinate with ease, while others require some coaxing. To speed up the germination of seeds that are old or have a poor germination rate, you can try soaking them.
  1. Scratch the surface of the seeds with a sharp knife, a pin or a piece of sandpaper. This will allow them to soak up water more quickly.
  2. Place the seeds in a shallow pan or bowl of water that is warm, but not too hot, to the touch.
  3. Add a drop of liquid dish detergent which helps to reduce the surface tension of the water, allowing it to penetrate the seeds even more quickly.
  4. Soak the seeds overnight.
  5. Plant the seeds in your potting medium right away or keep them on a damp paper towel until you’re ready.
With this method, it’s possible to reduce the germination period from a couple of weeks to a matter of days.

Pre-Sprouting Seeds

Seeds can also be pre-sprouted, or chitted, to hasten germination and help you determine the quality of your seeds.
  1. Mist a sheet of paper towel with a spray bottle of water, until it is slightly damp.
  2. Sprinkle seeds on one side of the sheet in a single layer. It doesn’t matter if they touch one another.
  3. Fold the paper towel over the seeds.
  4. Place the paper towel into a plastic bag, but do not close the bag.
  5. Mist the paper towel again until it is damp, but not soaking wet. Keep the paper towel damp until the seeds sprout.
  6. While waiting for germination, keep the plastic bag in a warm spot, about 65 to 75 degrees Fahrenheit.
  7. When most of the seeds have sprouted, transplant them into pots or directly into the ground.

Want to learn more about giving seedlings a head start?

See these helpful resources:
Plant Propagation from University of Arizona Extension
Propagating Plants from Seed from Pacific Northwest Extension

     The Joyful Life
       Designer
      Life Coach 
                                           Tiffany King 
         TheEmpoweringGift@gmail.com  


Attribution Via @The Gardening Chanel

Through It All...

https://youtu.be/ZN72CBh-INA

Tuesday, February 21, 2017

The Garden Before.... We Plant Joy !





Tomorrow I will show you what we accomplished today in the Garden. it's always fun to see the before. It makes the end result so much more rewarding. It's time to prepare the Garden to plant some Joy. See y'all in the garden friends!


    The Joyful Life
       Designer
      Life Coach 
                             Tiffany King 
         TheEmpoweringGift@gmail.com  

Monday, February 20, 2017

"Never Let Being Cooped-Up Get You Down Again!"



I woke up this morning with a sore throat, and other unpleasantries. I
wasn't thrilled as you can imagine. How does getting sick work into
having Joy. I was feeling a bit discouraged, yet I decided to try my new
tools to be more positive, this is a perfect opportunity to test their
effectiveness when I really am not feeling it.









My fever feels like, I'm barbecue, on a hot grill, in the middle of July in Texas. Now that's hot flashes! Even so I remembered music can lift the soul and soothe a
discouraged heart. So I plugged in to YouTube just simply the word Joy!
And wow! Kaboom! This song popped up. I have listened to it in a looping
format, and I have got to hand it to you, it really lifted my spirits!
Need a Joy lift today? Just play this little song, and make a decision
no matter how rotten the day seems to have started, we really are in
control of how we are going to react to it! On a side note I am working
on finding my perfect home remedy for these ailments. Just being a
natural healer sort of gal, brings me Joy. Hope you make the decision 
to have a Joyful day!!!!!




    The Joyful Life
       Designer
      Life Coach 
                       Tiffany King 
      TheEmpoweringGift@gmail.com  

Sunday, February 19, 2017

“I Don't Always Have Joy (But I Could’ve If I Knew This! )”

Sometimes I find myself being negative and down is a default mode, a way of struggling through life to try and meet expectations of others. I found I must acknowledge that perhaps I'm being miserable because it's just a habit I've fallen into and that finding joy is hidden from me because my habit seems more real, respectable and serious than seeking joy. I have to ask myself why. Why do I think it's of more value to act serious and morbid all the time instead of being joyful and bright? I have researched ways to be more joyful and here is what I came up with...


 Decorate your home with joy reminders. Find positive and bright images, inspirational quotes and even the word "joy" to hang about your home to remind you daily that you strive to find joy. This will help to maintain your focus on the good and the manageable, while always seeking the joyful.  

Give up the things that reduce your sense of joy. This is very personal and the actions, behaviors and problems that inhibit your ability to find joy are something that you'll need to work out. However, some of the key things that help many people include:
  • Learning to say no to things you don't enjoy but learning to say yes to things you'd love to try but have been too scared to or worry about what others will think.
  • Killing the negative self talk. It drowns out joy and suggests that you're not allowed to find joy.
  • Stopping complaining. Complaining is a form of bogging yourself down in constant negativity and making judgments.
  • Ceasing to criticize yourself and by extension, others through your critical eyes. Joy doesn't reside within criticism.
  • Stopping people pleasing. If you're the sort of person who pleases people just to fit in or not rock the boat, it's time to overcome this habit because it's a joy-killer.
  • Overcoming the fear of failure. Fearing to fail drives a perfectionism and makes it harder for you to enjoy yourself.
 
Learn to deal with problems. Hiding from problems, complaining about them or making them bigger just makes the problem worse. Confronting the problem and dealing with it allows you to begin seeing an end to it, and allows you to accept the joyful aspects that are beyond the problem. In some cases, there is actually joy involved in solving the problem too, as you are doing something positive to fix things.
  • Break down large problems into small problems. That way, they won't seem so overwhelming.
  •  
  •  Stay organized. Being organized in a busy life will help to remove sources of stress that can dampen joy. Make use of organizational tools that work best for you, not only at work or study but also for your personal and social lives. 
                                                   

   The Joyful Life
 Designer
  Life Coach 
   Tiffany King 
     TheEmpoweringGift@gmail.com  

Friday, February 17, 2017

My Wardrobe Basics

Tiffany's Top Thirty Wardrobe Essentials


                                                                Photo by George Marks/Getty Images

It is all to familiar, the dilemma a woman has when it is time to get dressed. You know what I am talking about. Standing there with a a closet full and feeling like you don't have a thing to wear. Well  it's time to find the solution. I started doing something called wardrobe capsuling
 many years ago. It has saved me the stress of getting dressed. It has become a recent trend and is so amazing at making life smooth in the dressing department. I have been capsuling well before it became a thing. I like to think I invented it. Ha ha! I just never shared my ideas publicly. So when it gained popularity lately, I just swooned! I am posting a video showing 27 essential items that help build a foundation  wardrobe. I also give a very brief explanation of capsuling colors in your wardrobe. I will go in more detail on later posts about that. Today on this post I want to focus on My personal Top Thirty essentials for building a foundation wardrobe. Here goes......                                                                                                              










Dark Denim

The perfect pair has the power to truly transform how you look and feel. Whether you dress ‘em up or dress ‘em down, dark denim jeans will always work, and always impress.











Cashmere Sweater

Treat it well, and a cashmere will last you a lifetime. The ultimate in wearable luxury, it layers on style, warmth, and eternal class in a practical, pretty way.
















Leather Jacket

Not just for tough types, the leather jacket is an investment piece that only gets better with age. It’s both classic and edgy, making it a go-to statement layer that works from office to evening.





"A great leather jacket is the 'little black dress' of outerwear. It becomes sleek over a dress for a dinner out, or edgy with boyfriend jeans on a Saturday afternoon."
Sophia Prose





Chicago













Striped Shirt

A striped shirt says, “I work hard and play well with others.” Mix and match this easy pattern with other prints, brights, and neutrals to your heart’s content.













Black Dress

Whether it’s little or long, the world’s most universally-chic piece of clothing checks all of our boxes, all of the time. Look for finishing touches and interesting cuts that make yours feel special.





"Classic and polished year-round, the blazer provides an element of chic to dark denim and black skinny jeans."





Lindsay Smith
Dallas

Tailored Blazer

Slipping on a well-fitting blazer is always a smart idea. It’s the ideal layer for day or night, and looks best when perfectly cinched to accentuate your waist.






 



White Silk Blouse

Easy, breezy, and yes, beautiful. A silk blouse instantly elevates any outfit, whether you pair it with a skirt for work or jeans for play.







"The versatile white silk blouse is the ideal balance of power and femininity. And once you add a quarter tuck in the front, it's pure perfection."





Cory DeKing
Chicago



Structured Leather Bag

Quality leather lasts forever, and structure ensures it never looks sloppy. Opt for a tote that’s large enough to stash daily essentials but won’t border on briefcase size.







White Oxford Shirt

Quality, Wrinkle free, crisp white Oxford. it can be dressed up or down and is super classy.










Black Pumps

They look great with jeans or dressy pants. You can wear them with dresses and skirts. They dress up casual outfits and add a splash of class. A must have! Choose a heel height comfortable for you.
 

Basic Neutral T Shirts

Get quality t shirts because you will wear them a lot. Get a few in different neutral colors.





Black pencil Skirt

This skirt will look classy and sleek. it can be dressy or causal and is wardrobe essential.It looks best knee length or just or the knee cap.











   A Maxi Skirt

Pick one in a pattern you love. I love stripes. This is where you can add some personality to your basics








Black  Skinny Pants

Quality, structured, black pants look amazing on everyone. They look great under tunics and can be dressy or causal. Every gal some good black pants.


Black Caridigan Sweater

Choose a well made Black cardigan. you can go for structure or a loose style. Choose one that fits your style. I stick to classics.This is an essential layering item that works with everything.








Black Flats

Choose some adorable black flats. You can go with a ballet flat, or a trendy shoe. This is another self expression item.choose quality, you will use them a lot.



Gold Watch

A beautiful gold watch is classy and timeless. You can choose one that reflects your taste. You can't go wrong with this beautiful timepiece.


 

Pearl Stud Earrings

Beautiful pearl stud earrings look great with anything. They are a classic and beautiful addition to any wardrobe. When in doubt go with pearls.



A Leopard Scarf

This adds style to any of your neutral outfit pieces. It's classy and adds some pattern to your basics.If you don't like leopard you can choose another pattern








Brow Sandals

Can be worn with pants or dresses. They bring a causal feel to your classic wardrobe. The ultimate comfort shoe.










Black Riding Boots

Quality leather lasts forever, and structure ensures it never looks sloppy. Opt for a less trendy classic style so they will last for years.












Black Ankle Boots

Ankle boots are bit more trendy. Mostly because of cut and style. If you go classic you can wear them a long time, and they are bit more comfortable than riding boots.



White Sun Dress

It will never go out of style and is an excellent choice to have in your basics. it's like the LBD for summer







Tank Tops

This is a great way to add color to your basic wardrobe. You can wear them under blouses that are deep cut, to the beach, Working out, and even under cardigans. These will take you a long way.






Gold Bangles

A few beautiful gold bracelets is all you need to dress up any outfit. They are timeless and classic.









A Statement Necklace

This is a trendy item. It will take your fashion looks a long way. Pick one that reflects you, from bohemian to classic chic like Audrey Hepburn looks. You will be dazzling in a statement necklace




A Trench Coat

Warm enough for fall and perfect for rainy weather. It is a fashion statement and famously worn around the world. you can't fail in fashion in a beautiful trench coat.

Winter Pea Coat

My favorite winter coat for cold climates is a black pea coat. It's classy, warm and stylish. When a coat is the main thing seen in your wardrobe during winter, a pea coat makes a stylish statement.






A Dark Denim Jacket

Looks great with sundresses and can go with almost any of the basics of your wardrobe. it has a very causal feel and is a classic.








Floral Print Skirt

You can wear it with a blouse or t shirt. you can pair it with a striped shirt or jean jacket. It's so fun and versatile and adds some texture to your basic wardrobe












  The Joyful Life
 Designer
  Life Coach 
   Tiffany King 
     TheEmpoweringGift@gmail.com